Time Line Therapy
According to Dr. Maiysha Claireborne, MD of the Mind Re-Mapping Academy, Time Line Therapy is a powerful emotional release technique that help you eliminate old negative emotions, and limiting beliefs from the past and put new empowering thoughts and beliefs in the future so that you can truly be in the driver’s seat of your thoughts, emotions, feelings, and therefore results in your life. Sometimes we hold on to old emotions and limiting beliefs from our past that can keep us from living in the now, being our best self, and performing at our highest potential. Time Line Therapy, an NLP based technique developed by Master NLP & Hypnosis Trainer Tad James is a very powerful and precise way of getting rid of these negative emotions and limiting beliefs and decisions at the subconscious and unconscious level.
This trauma informed process allows you to eliminate the internal conversations about yourself that may be linked to past experiences or even passed down trauma as well. This allows you to transform your internal programming. Now, you might be wondering, how do I know if things in my past are affecting me right now? Let’s take a look.
How do You Know That You’re Reacting to Old Experiences?
Have you ever been talking to someone and they said something to you and you reacted in a way that (even for you) seemed a little extra? Or maybe you get a strong response to certain phrases, words or even people and you don’t know why? This is one way to know that you might be reacting to something in your past. Sometimes certain words, experiences, phrases or people remind us unconsciously of things in our past that we have not fully resolved yet. Perhaps a relationship didn’t end well… or you grew up in a toxic family environment… or you had a bad or significant emotional experience as a child, in school, or even at work. If you find that something triggers you , in a way that is much bigger than maybe you feel it should be (or if you are running into the same old experiences or people over and over again), that might be an indication that you’re reacting to something in the past… to an old experience.
For example, if you have an experience that triggers a deep memory from the past, or feels familiar to something in the past, that is an indication that you’re actually not responding to the event itself but some old experience from the past. These triggers can keep you stuck in those old emotions and prevent you from being able to move forward and being at peace with that even. This is why Time Line Therapy Technique is so powerful. It helps you to release those old way.
Get In Touch
805-203-3665
Address: Santa Barbara, CA
Email: info@deepsoulhypnosis.com